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TRAINING PLANS

WITH SUPPORT FROM

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True Potential Running and lululemon are partnering to sponsor a variety of training plans for every skill level and pace for the Naperville 5K, 10K, and Half Marathon races being held on Sunday, October 22, 2023.Roll over which training plan you feel is best for you. Submit your information, and a downloadable link will appear with your plan. Let's get started!

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Click here to download the training plan

BEGINNER 5K
TRAINING PLAN

After submitting, a downloadable link
with Training Plan will appear.

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Click here to download the training plan

INTERMEDIATE 5K
TRAINING PLAN

After submitting, a downloadable link
with Training Plan will appear.

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Click here to download the training plan

After submitting, a downloadable link
with Training Plan will appear.

BEGINNER 10K

 

 

TRAINING PLAN

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Click here to download the training plan

INTERMEDIATE 10K

TRAINING PLAN

After submitting, a downloadable link
with Training Plan will appear.

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Click here to download the training plan

BEGINNER HALF
TRAINING PLAN

After submitting, a downloadable link
with Training Plan will appear.

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Click here to download the training plan

INTERMEDIATE HALF

TRAINING PLAN

After submitting, a downloadable link
with Training Plan will appear.

Runner

WANTMORE

Looking for individualized training? Join the TPR team and be paired with a certified running coach who will provide you personalized training.

 

Take 15% off your first month when you
use the code: RUNNAPERVILLE. 

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