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Runners

BOSTON
Marathon

 TRAINING

Monday, April 17, 2023

  • Chicago Marathon

    125$
    Every month
    Training Starts June 19th
     
    • 16 Week Individualized Training
    • Runner Specific Strength Training
    • Pre Race Nutrition Guide
    • TPR Jersey Included
    • Pre Race Planning Call
    • Pre Race Shake Out Run

  • Pre-Race Nutrition

    85$
     
    Individualized Race Nutrition
    Valid for one week
    • 1:1 Consultation with TPR Nutritionist
    • Personalized Fueling Strategy
    • Specific Pre Race Nutrition
    • Race Day Nutrition Plan
    • Hydration/Fueling Strategy

85

$

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PRE-RACE 
NUTRITION

INDIVIDUALIZED RACE NUTRITION

125

$

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PER MONTH

BOSTON
MARATHON

TRAINING STARTS DECEMBER 26th

Coaches

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Larry

Rachel

Kristin

Dana

Details

TRAINING PLAN: 16 week individualized program

WORKOUTS: Pace and effort specific workouts

STRATEGIZE: Pre race call with your coach to discuss race plan

NUTRITION: Pre race fueling guide with a TPR Nutritionist

STRENGTH: 2x a week, 20-30 minute strength training

RACE WEEKEND: Meet up and shake out run

NUTRITION: Supplemental info from TPR Nutritionist

SWAG: TPR Race jersey included

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