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BOSTON
Marathon
TRAINING
Monday, April 17, 2023
Chicago Marathon
125$Every monthTraining Starts June 19th- 16 Week Individualized Training
- Runner Specific Strength Training
- Pre Race Nutrition Guide
- TPR Jersey Included
- Pre Race Planning Call
- Pre Race Shake Out Run
Pre-Race Nutrition
85$Individualized Race NutritionValid for one week- 1:1 Consultation with TPR Nutritionist
- Personalized Fueling Strategy
- Specific Pre Race Nutrition
- Race Day Nutrition Plan
- Hydration/Fueling Strategy
85
$
PRE-RACE
NUTRITION
INDIVIDUALIZED RACE NUTRITION
125
$
PER MONTH
BOSTON
MARATHON
TRAINING STARTS DECEMBER 26th
Details
TRAINING PLAN: 16 week individualized program
WORKOUTS: Pace and effort specific workouts
STRATEGIZE: Pre race call with your coach to discuss race plan
NUTRITION: Pre race fueling guide with a TPR Nutritionist
STRENGTH: 2x a week, 20-30 minute strength training
RACE WEEKEND: Meet up and shake out run
NUTRITION: Supplemental info from TPR Nutritionist
SWAG: TPR Race jersey included
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