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A 4-Week Progressive Overload Program for Injury-Free Training
We are really excited to unveil TPR’s new strength programming designed by TPR Coach Sara (you can follow her on Instagram here)! Our...
truepotentialrunning
Sep 3, 20231 min read


Empowering Young Athletes: A Journey Through a Kids' Running Camp
Discover the joy of coaching a kids' running camp through this engaging blog post. Learn about innovative running games, dynamic warm-ups, a
truepotentialrunning
Jul 16, 20234 min read


The base is where it's at...
Building a solid foundation of easy base miles is equally essential whether you are a new runner, a seasoned runner, or an elite...
truepotentialrunning
Feb 7, 20231 min read


Blueberry Oatmeal Cakes–Breakfast or Dessert? You tell us!
Source: EatingWell Magazine, March/April 2014 Now that we have your attention, let's get baking! Breakfast Blueberry Oatmeal Cakes...
truepotentialrunning
Jun 29, 20221 min read


Honoring Motherhood: Through Our Eyes
TPR Nutritionist, Cortney @eatwell.runbetter What does being a mother runner mean to you? Being a mother runner means being strong &...
truepotentialrunning
May 8, 20223 min read
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