truepotentialrunningMay 83 minHonoring Motherhood: Through Our EyesTPR Nutritionist, Cortney @eatwell.runbetter What does being a mother runner mean to you? Being a mother runner means being strong &...
truepotentialrunningApr 242 minMy journey to the Boston MarathonIt meant the world to me to finally get to run this prestigious race! It has been a lifelong dream to run the Boston Marathon. My story...
Larry LopezSep 15, 20204 minWhat's the First Thing to Limit Your Performance?We’ve all experienced that point in a race where our bodies begin to shut down and we can't go any faster. It is usually a result of...
Larry LopezAug 3, 20205 minWhy Runners Should Focus More on Strength TrainingA couple decades ago the thought of distance runners doing strength training to improve performance was foolish. The fear of gaining...
Larry LopezJun 18, 20206 minDoes the Nike Vaporfly Actually Make You Run Faster?For the past 50 years, running shoes have only made small changes and updates in terms of functionality and improving performance. Some...
Dana KleinNov 8, 20193 minHow to Establish a Consistent and Healthy Running ScheduleMaking the decision to start running is an exciting first step in moving you toward better health and physical fitness. Not only does...
Larry LopezApr 25, 20195 minRunning Shoes Don't Matter as Much as You ThinkStudying Anatomy and Biomechanics in my free time, along with and working in a running specialty store and having a degree in...