IN THE NEWS
True Potential—Trials, triumphs, and takeaways from the trails.
MARCH 31, 2021
How to get ready to run races again
It’s been a year since most runners have lined up on race day. Here’s how to prepare.
APRIL 2017
10 Easy Dynamic Stretches To Do
Before You Run
Avoid injury by warming up before every run. Follow along with the video and learn 10 easy stretches to add to your routine.
OCTOBER 2001
Dublin, Ireland
Marathon
Dana helps get one step closer to winning the fight against arthritis, the nation's number one cause of disability.
JUNE 11, 2020
Coach Dana: Be you.
Connect and Rise with Coach Dana of True Potential Running. Dana encourages each of us to be unafraid to BE YOU.
APRIL 2017
14 Things To Do To Help Manage Plantar Fasciitis
If you think you have plantar fasciitis, here are a few things that you can do to aid the healing process and mentally cope.
APRIL 8, 2020
How Runners Are Staying Connected While Social Distancing
Whether you miss the camaraderie, accountability, or racing, here are six ways to stick together with your running buddies right now.
NOVEMBER 2012
Lopez Brings Home State Medal
For Larry Lopez, it was a bit of redemption and a nice cap to his high school cross country career.