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DOWNLOAD TRAINING PLANS FOR

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April 21, 2024

To download a plan, just submit your information below!

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TRAINING PLANS SPONSORED BY

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5K BEGINNER TRAINING PLAN

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5K INTERMEDIATE TRAINING PLAN

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HALF MARATHON BEGINNER TRAINING PLAN

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HALF MARATHON INTERMEDIATE TRAINING PLAN

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Runner

WANTMORE

Looking for individualized training? Join the TPR team and be paired with a certified running coach who will provide you personalized training.

 

Take 15% off your first month when you
use the code: RUNNAPERVILLE. 

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