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Join the Team!
Gold Training
150$Every month- Athlete Questionnaire
- Premium Training Peaks Account
- Online Training Log
- Individualized Daily Workouts
- Regular Feedback From Coach
- Regular Written Coach Contact
- Personalized Weekly Adjustments
- 2x A Week Running Specific Strength Training Workouts
Silver Training
135$Every month- Athlete Questionnaire
- Training Peaks Account
- Online Training Log
- Individualized Daily Workouts
- Weekly Feedback From Coach
- Personalized Weekly Adjustments
- 2x A Week Running Specific Strength Training Workouts
Bronze Training
100$Every month- Athlete Questionnaire
- Training Peaks Account
- Online Training Log
- Individualized Daily Workouts
- Biweekly Coach Feedback
Strength Training
20$Every monthBecome a Stronger Runner- Runner Specific Workouts
- Video Demonstrations
- Exercise Descriptions + Modificiations
- Body Weight, Bands, Weight Exercises
Pre-Race Nutrition
85$Individualized Race NutritionValid for one week- 1:1 Consultation with TPR Nutritionist
- Personalized Fueling Strategy
- Specific Pre Race Nutrition
- Race Day Nutrition Plan
- Hydration/Fueling Strategy
Chicago Marathon
125$Every monthTraining Starts June 19th- 16 Week Individualized Training
- Runner Specific Strength Training
- Pre Race Nutrition Guide
- TPR Jersey Included
- Pre Race Planning Call
- Pre Race Shake Out Run
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